Catch Up

Catch up on the classes that support your course learning. Delve into feminine practices, meditations and session to support you to connect with inner self.

Remember to join us LIVE for our bi weekly coaching session if you need extra help.

From Human Design to Creative Therapy, the expert sessions are here to support your journey with inspiration, healing, and insight.

Catch up on their powerful workshops and let yourself be guided back home to your body, creativity, and cyclical power.

We call this section Infradian Yoga.

This section is dedicated to your Yoga Classes and Yoga Practices. The classes are placed in a library categorised by the phases of your cycle to make it easier for you to know what practice to do when.