Hormone Yoga Therapy
Hormone Yoga Therapy – Yoga to support your hormones. This session is designed to work with the Endocrine System to increase natural hormone production. Session is great for Peri-Menopause, PCOS, and those who want a natural fertility booster.Â
Please do use the strong breath if you have Endometriosis, large Fibroids or a health issue where raising oestrogen is NOT supportive, work with the Mindful breath instead.Â