UNLOCK THE POWER OF YOUR WOMB

WoRK WITH ME 1:1

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Your body is not your problem, its the pathway to your power

Reclaim Your Cycle, Reclaim Yourself

From feeling confused, anxious or frustrated with your cycle to calm, clear and confident in your body.

This isn’t about generic tips or one-size-fits-all advice.

You need a guided path to reclaim bodily peace, emotional clarity, and cyclical power.

That’s where 1:1 Coaching & Support comes in:

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This Coaching is for you if…

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You want to experience real relief from PMS, fatigue, cramps, anxiety, and cycle unpredictability.

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You want to reclaim your cycle wisdom

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You’re ready to connect more deeply with your womb space

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You crave a space to heal your relationship with your body and love yourself again.

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You’re ready to move beyond quick fixes and embrace holistic practices that nourish your whole being.

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You want to move through peri-menopause with more ease

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AND you want holistic practices to ease symptoms and restore balance.

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You want a safe space to ask questions

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Discovering how to honour this phase as a Rite of Passage

My Approach

Honour

My approach begins with truly listening to your journey. Through a combination of energy reading, deep conversation, and using the FEMM method to track your cycle, we start to uncover what’s really happening with your hormones. This allows us to honour where you are on all levels physically, emotionally, mentally, and spiritually and gain clarity on the best route forward for you. It’s about understanding your unique rhythm so that every step we take is aligned with your body and your life.

Develop

Together, we explore what your body, mind, emotions, energy, and hormones need to come back into balance. This is not one-dimensional coaching; we work with the whole you. Every practice, ritual, and strategy is tailored to your unique needs, helping you reconnect with your cycles, your power, and your potential. This will impact ALL areas of your life!

Support

Throughout your journey, you have my unwavering support. I am here to listen, to honour, and to encourage you as you uncover the path that feels right for you. We work together in a relationship grounded in truth, navigating your potential and guiding you toward becoming your best self. And you are not alone there is profound magic and healing in Sacred Sisterhood, so alongside my guidance, you are supported by the collective energy of women walking this journey with you.

Cycle and Hormone Awareness

Helps you understand your unique hormonal patterns and how to support them through food, lifestyle, and energetic practices, giving you clarity on what truly works for your body.

Embodied Holistic Practices

Mindfully crafted and created just for you! Integrating movement, breathwork, yoga, and rituals into your own lifestyle. Designed to restore balance, vitality, and connection to your body.

Energetic and Emotional Alignment

Supports you in navigating the emotional and energetic shifts that come with hormonal changes, helping to reduce overwhelm and cultivate clarity, calm, and resilience.

Empowered Health and Life Choices

Invites you to reclaim your authority over your body and life, guiding you to make aligned decisions that support your energy, confidence, and purpose at every level.

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UNLOCK THE POWER
OF YOUR WOMB

WoRK WITH ME 1:1

Apply now

3 Options…

Your body carries a rhythm, a wisdom, a power but most of us were never taught how to listen to it. My work is about changing that.

Through 1:1 coaching, I guide women into a deeper relationship with their cycles, their womb space, and their whole selves. This isn’t just about symptom relief it’s about empowerment, education, and transformation. You’ll receive the knowledge you’ve always deserved, woven with practices that honour both science and the sacred.

Together, we step beyond surface-level fixes and reconnect you with the deep feminine wisdom that helps you feel balanced, energised, and in tune with your body at every stage of life.

Cycle Clarity Package

Find your rhythm. Understand your body. Step into awareness.

FOR BEGINNERS OR THOSE WANTING TO LEARN CYCLE TRACKING

  • Learn to chart your cycle with FEMM
  • Understand the 4 phases of your cycle
  • Decode your body’s signals: hormones, moods, energy shifts
  • Gain clarity and confidence in your menstrual health
  • Reclaim Membership Included
    INVESTMENT: £597

Cyclical Living Immersion

Live in rhythm. Create with intention. Connect to your womb.

FOR THOSE WITH SOME MENSTRUAL HEALTH WISDOM

  • 4-month immersion

  • Advanced knowledge to align work, rest, and creativity with your cycle

  • Ease hormonal imbalances

  • Learn to love yourself again

  • Bespoke Holistic Practices to support you
  • Deepen Membership Included
    INVESTMENT: £1,497

The Crystal Rosebone Path

Reclaim your power. Awaken your Truth. Transform your life.

FOR WOMEN OPEN TO A DEEPER JOURNEY AND ARE SELF SOURCED

  • 9-month bespoke journey

  • Release old stories and heal imbalances

  • Deep womb practices, embodiment, ritual and ceremony

  • Align to Purposeful Periods or a Purposeful Menopause
  • Deepen Membership Included
    INVESTMENT: £3,347

    More about the packages…

    Whether you are navigating PMS, PCOS, Endometriosis, Perimenopause, thyroid instability, hormonal fluctuations or life challenges these packages are designed to meet you where you are and guide you towards a life in alignment with your body, cycles, and true potential.

    Cycle Clarity Package

    Find your rhythm. Understand your body. Step into awareness, 6 Sessions.

    You’ll be guided through the foundations of cycle wisdom learning how to chart your cycle with FEMM, a Fertility Awareness Method. This allows us to understand your bodies bio-markers, so we can know what is actually going on with your hormones. You will feel confident to knowing the phases of your cycle, and be able to decode the unique language of your body. With gentle guidance and practical tools, you’ll finally gain clarity on your hormones, moods, and energy shifts. This is your invitation to move from confusion to connection, and begin a new relationship with your cycle.

     

    Cyclical Living Immersion

    Live in rhythm. Create with intention. Connect to your womb.

    This 4-month immersion is for women ready to go beyond the basics. Together, we’ll weave your cycle into your everyday life so you can create, manifest, and live with intention. You’ll explore advanced cyclical living practices, ease imbalances, and journey into your wombspace to connect with the deepest parts of yourself.

    This is where knowledge becomes embodied, and life begins to flow with more ease, balance, and magic.

    The Crystal Rosebone Path

    This 9-month bespoke journey is a sacred container for women ready to reclaim the full power of their heart & womb.

    These Sessions are not just life coaching. They are an awakening.

    Rooted in women’s wellness and guided by holistic practices, these sessions invite you to reclaim the parts of yourself that have been overlooked, or forgotten, and step back into your wholeness. This is not a one-size-fits-all program.

    Each Reclamation Session is a unique honouring of your body, your cycle, your energy, and your story. Together, we draw on menstrual health, powerful energetic work, embodiment, nutrition, movement, wellbeing practices, yoga, ritual & ceremony to craft a framework that feels personal, powerful, and true.

    These sessions are an invitation to come home to yourself. With compassionate guidance and practical, holistic tools, you’ll begin to move through challenges with greater ease, reconnect to your intuition, and create a life that nourishes you on every level.

    Month 1/2 ✧ The Descent
    Menstrual Phase / Element Air / Wombspace

    Theme: The Bone Chamber: Remembering the Hollow.

    Energetics: Apana Vayu descending, inward current.

    Purpose: To return home to the bones, release, receive wisdom.

    Practices:

    Womb listening + connection + clearing.

    Self Love Tools to Support the Journey Ahead

    Cyclical Living Practices

    Crystal Ally: Black Obsidian or Smoky Quartz clearing the field.

    Alchemy:

    Through stillness and shedding, the old being of fragments past dissolve.

    You enter the void the Golden chamber of rebirth.

    Month 3/4 ✧ The Rising 

    Follicular Phase / Element Fire / Prana Vayu

    Theme: The Stem of Becoming: Igniting Purpose.

    Energetics: Upward current of inspiration.

    Purpose: To lift energy from the womb to the heart, setting new intentions.

    Practices:

    Life Energetics

    Deepening into Intentional Cyclical Living to uncover your purpose

    Creative mapping or visioning ritual.

    Crystal Ally: Citrine or Carnelian  amplifying prana and confidence.

    Alchemy:

    The crystalline field begins to brighten.

    Desire crystallises into direction; you rise as flame.

    Month 5/6 ✧ The Bloom 

    Ovulation Phase / Element Water / Heartspace

    Theme: The Crystal Heart: Aura Transformation & Truth.

    Energetics: Energy radiating from the heart, balancing prana and vyana.

    Purpose: To expand into heart intelligence, express truth, and transmit clarity.

    Practices:

    In Person Heart Expansion Session
    Heart Communication
    Speaking rituals share your truth aloud or in circle.
    Crystal ally: Rose Quartz or Clear Quartz crystalline activation.

    Alchemy:

    Here the Aura Transformation occurs the heart becomes the crystalline transmitter.

    What once felt separate now glows as one field of coherence.

    You move from inner knowing to embodied expression.

    Month 7/8 ✧ The Descent of Integration 

    Luteal Phase / Element Earth / Womb-Heart Bridge

    Theme: The Thorn & the Root – Deep Feminine Alchemy.

    Energetics: Apana Vayu grounding, drawing the radiant field back inward.

    Purpose: To refine, complete, and anchor truth in form.

    Practices:

    Facing Resistance and Building Resilience

    Sacred Womb Work – Yoni Gateways

    Stepping into YOUR POWER

    Crystal ally: Red Jasper or Garnet  anchoring heart truth into the body.

    Alchemy:

    You stabilise the upgraded aura within the body’s bones.

    The crystalline field becomes embodied wisdom, ready to dissolve again next cycle.

    Month 9 ✧ 5. The Path Itself 

    Cycle as Spiral

    Honouring Time: Each turn of the Crystal Rosebone Path deepens the
    clarity of the aura and the embodiment of truth.

    The woman who walks it learns to:

    Receive wisdom (Air)

    Ignite intention (Fire)

    Radiate love (Water)

    Integrate depth (Earth)

    Until her very presence becomes crystalline : grounded, heart intelligent, and strong.

    I can’t recommend Olivia more and I’m really glad our paths have crossed

    ‘I’ve been working with Olivia for a few months now, with her amazing period package. Every month I’d struggle with headaches (almost everyday), binge eating, fatigue, irritability, painful pms symptoms, irregular periods, anxiety and so much more.

    After many doctors appointments and only one solutions they could offer. I knew I wanted to try a more natural approach of settling my hormones so when I came across Olivia’s course I knew it was for me and I haven’t looked back since!

    ​By eating the right foods, managing my stress, meditation, yoga, vitamins and more, I have finally synced with my cycle and I finally feel like myself again, mentally and physically.

    After all the advice and and support Olivia has given me, I’m finally in tune with my body. I have been without a headache for nearly a month now, no more falling asleep at my desk, no more horrible cramps and pms symptoms! My anxiety and stress is under control. Olivia has helped me overcome what I thought was impossible. She has the most positive calming energy and helped me every step of the way. I can’t recommend Olivia more and I’m really glad our paths have crossed.’​

    NATALIE – KETTERING

    The support I received really was life changing

    ‘Olivia supported me in developing my understanding of my reproductive health. I hadn’t fully realised the many links between our hormones and health and also the physical and emotional complexities of womens hormones.

    The support I received really was life changing as it resulted in a pregnancy after two years of trying and not understanding why it wasn’t happening, not having an accurate insight to my cycle and knowing the optimal time to conceive.

    What Olivia has shared with me has been invaluable and will be passed down the female line of my own family. Olivia was knowledgeable and presented information in an accessible and clear way.

    Olivia enabled me feel at ease and able to discuss information that I had previously been embarrassed about sharing and exploring. Embarrassment was due to a lack of knowledge, and now, with that knowledge,

    I feel confident about my body and cycle. Olivia was easy to talk to and approach with questions. I am truly grateful for my Femm experience with her.’

    AMY – NORTHAMPTON

    ...thyroid levels now the best they have been

    ‘I joined NWW Coaching Programme on an intuition it would help me,.
This was despite being post-menopausal & thinking the info on cyclical living would be irrelevant to me, not being a yoga fan & honestly a bit allergic to anything spiritual after most of my life spent deep in that.



    Since peri-menopause, my hormonal health issues ramped up, with a diagnosis of Hashimotos (auto-immune thyroiditis), a 10-cm Fibroid, cortisol so high I had forgotten what restful sleep or relaxation was, exhaustion & difficult moods.

The last few years had also been challenging with the loss of my beloved sister & the subsequent difficult dynamic with family & a lawsuit with her partner.


    While working through my grief & re-triggered early life trauma for a couple of years, I kept painting imaginary landscapes looking ahead into deep gateways or archways.



    I am overjoyed at the sense of deep peace, power & magic I have found from the deep feminine practices offered by Olivia & her lovely team.
The classes are earthy, grounded in hormonal anatomy & physiology & science & also mystical, so you can work on all levels – physical, emotional, spiritual.



    The womb-work has re-connected me to ancient spiritual lineages I had only touched on before.

My recent blood tests reflect my new balance, with thyroid levels now the best they have been (though still on meds) & no inflammatory markers.
I even find the yoga healing & uplifting. I am still woking on Fanny the fibroid – just giggling at the name helps.



    Despite ongoing life challenges, I stand at peace on the other side of the gateway, the past traumas largely resolved, in my rearview mirror & looking forward into a new landscape.

I can’t praise the NWWC enough & hope many more women join to enjoy living in a female body more.

All my love

    LULU – BRIGHTON

    Signing up for this coaching has been the best decision for me

    ‘I have been doing some coaching with Olivia for the last few months and she is amazing. The sessions are different each time but always seems to be just what I need to work on at that time. So far we have covered synching with my feminine cycle, connecting more with my womb space, balancing my inner masculine and feminine energies, learning to set boundaries, creating a scared space and rituals, connecting with my souls purpose and she has also done me a some card readings and an energetic reading and balancing session. I literally felt like I was floating on clouds afterwards .

    Olivia has helped me come face to face with a lot of emotions and blocks that I did not even know I held. The sessions are so intuitive and always feel exactly the lesson that I need to be learning at the right time. She is so nurturing but also leaves me feeling so empowered in my own healing journey. I always look forward to finding out what we are going to work on next.

    Signing up for this coaching has been the best decision for me. It has completely transformed my relationship with myself and shown me the areas I need to dig a little deeper in and how to connect with what my next steps are.’

    KATE – NORTHAMPTON

    I can see myself reaching places of self-awareness within myself I didn't know existed

    ‘I have been having coaching sessions with Olivia and it has been a truly amazing self-discovery journey. Sessions are tailored to your needs which I particularly love. I think that is one of the best aspects of Olivia’s work, that she can be so flexible and open-hearted to understand what you need at a specific time while still working in a very structured manner. It’s a very dynamic work where she always tries to get to the root of the problem empowering you to self-reflect on your own journey. Often you get homework exercises which help you to work on the issues identified in each session and Olivia always showed availability to answer any questions and support me in between sessions which feels very reassuring. 

    Olivia’s great intuition and professionalism makes her a gifted therapist and healer. She is also very fun which makes sessions feel light and warm. I think this therapy is a life-changing process where I can see myself reaching places of self-awareness within myself I didn’t know existed.’

    VERA – LONDON

    There was literally no topic I brought to the table that she could not guide me through

    ‘I had a course of coaching sessions with Olivia after dabbling in a number of online courses and one-to-one sessions, and hands down she has been the most intuitive, most empathic and most gifted.

    She’s clearly committed to both her clients and to always learning and growing as a coach, as she has amassed a wide range of techniques and knowledge from which she tailors your sessions to exactly what you need.

    There was literally no topic I brought to the table that she could not guide me through, from working through deep-rooted beliefs to health to a total shift of career path. Most of all, she is very kind, and supportive, and she really hears you. Thank you Olivia.’

    BETHANY – LONDON

    ...it forces you, in a good way, to set time aside for yourself .

    Being a goal driven person and having started doing a life coaching course myself, I thought I could get myself to where I wanted to be without any support, having access to a lot of tools and techniques through my course and what I’ve learned myself over the years . However despite many years of self development work and efforts towards growth, I  still found myself feeling stuck in many ways and self sabotaging  my goals.  

    I decided to work with Olivia after attending a Goddess Retreat Olivia Co created. I warmed to her fun and vibrant personality, enjoyed her yoga sessions and had a lovely nurturing energy healing session with her. 

    Her coaching sessions are very intuitive and I have learned so much about myself over the few sessions we have had so far. Looking at birth charts I have conflicting energies between my sun and my moon signs, and exploring the needs that drive me has also revealed so much that I did not know before. This has helped me to understand myself better and why I am the way I am.  She has been encouraging and supportive, where left to my own devices I would be berating myself for what I haven’t done. Having Olivia reflect back to me all the things I don’t see myself, has fueled my inspiration and given me confidence that I can smash out of the self imposed shackles.

    Olivia is insightful , and has shared some great ideas on how I can move forward with all the things I want to achieve . I really enjoy working with her and feel each session is a step forward to the life I want to create for myself. Sometimes if you don’t have another coaching session to work towards, life can get in the way  and what you want to do, is put to one side. Whereas when you have someone like Olivia working with you, it forces you, in a good way,  to set time aside for yourself .

    HELEN – READING

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    I want to face the darkest sides of me and learn to love them

    ‘During my CBT counselling, as grateful as I am for the service, I felt like the answer was to cover my anxiety up with doing things and keeping busy. I don’t want to do that, I want to face the darkest sides of me and learn to love them for who I really am, that’s what healing is to me. I met Olivia through yoga, from there she has been responsible for helping me heal my Ulcerative colitis and anxiety. From astrology reading, life coaching, meditating and mindfulness, sound and energy healing, not even half way through this journey and I feel I am being given the compassion and nurture that I need to heal.​​

    I’m learning to cope with stress and anxiety, I’m learning who I really am and that being that person is amazing. I’m learning to say no, and yes. I’m using my past and my subconscious to understand how, why and from there acknowledging how to prevent negative actions and attitudes. Obviously I don’t recommenced jumping off medication for mental health lightly, but please know even though it was scary (and still is, everyday a struggle loves to find me) I’m finally getting to know who Amelia is again and it feels amazing. I’m learning to be there for myself and not rely on anyone else. Only you can make yourself face your fears, not me, not anyone else, but know it’s doable.’

    ​AMELIA – NORTHAMPTON

    I want to face the darkest sides of me and learn to love them for who I really am

    ‘During my CBT counselling, as grateful as I am for the service, I felt like the answer was to cover my anxiety up with doing things and keeping busy. I don’t want to do that, I want to face the darkest sides of me and learn to love them for who I really am, that’s what healing is to me. I met Olivia through yoga, from there she has been responsible for helping me heal my Ulcerative colitis and anxiety. From astrology reading, life coaching, meditating and mindfulness, sound and energy healing, not even half way through this journey and I feel I am being given the compassion and nurture that I need to heal.​​

    I’m learning to cope with stress and anxiety, I’m learning who I really am and that being that person is amazing. I’m learning to say no, and yes. I’m using my past and my subconscious to understand how, why and from there acknowledging how to prevent negative actions and attitudes. Obviously I don’t recommenced jumping off medication for mental health lightly, but please know even though it was scary (and still is, everyday a struggle loves to find me) I’m finally getting to know who Amelia is again and it feels amazing. I’m learning to be there for myself and not rely on anyone else. Only you can make yourself face your fears, not me, not anyone else, but know it’s doable.’

    ​AMELIA – NORTHAMPTON

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