THERE ARE NATURAL SOLUTIONS
Make Changes TODAY
Your body is not your problem, its the pathway to your power
YOU’VE JUST NEVER HAD THE RIGHT EDUCATION & TOOLS
Reclaim Your Cycle, Reclaim Yourself
From feeling confused, anxious or frustrated with your cycle / menopause journey
to calm, clear and confident in your body.
This isn’t about generic tips or one-size-fits-all advice.
This Coaching is a guided path to reclaim bodily peace, emotional clarity, and cyclical power.
This Coaching is for you if…
You want to experience real relief from PMS, fatigue, cramps, anxiety, and cycle unpredictability.
You want to reclaim your cycle wisdom
You’re ready to connect more deeply with your womb space
You crave a space to heal your relationship with your body and love yourself again.
You’re ready to move beyond quick fixes and embrace holistic practices that nourish your whole being.
You want holistic and bespoke support for Endometriosis, PCOS, PMDD and to be truly heard and honoured.
You want to move through peri-menopause with more ease
AND you want holistic practices to ease symptoms and restore balance.
You want a safe space to ask questions
Discovering how to honour this phase as a Rite of Passage
My Approach
Honour
My approach begins with truly listening to your journey. Through a combination of energy reading, deep conversation, and using the FEMM method to track your cycle, we start to uncover what’s really happening with your hormones. This allows us to honour where you are on all levels physically, emotionally, mentally, and spiritually and gain clarity on the best route forward for you. It’s about understanding your unique rhythm so that every step we take is aligned with your body and your life.
Develop
Together, we explore what your body, mind, emotions, energy, and hormones need to come back into balance. This is not one-dimensional coaching; we work with the whole you. Every practice, ritual, and strategy is tailored to your unique needs, helping you reconnect with your cycles, your power, and your potential. This will impact ALL areas of your life!
Support
Throughout your journey, you have my unwavering support. I am here to listen, to honour, and to encourage you as you uncover the path that feels right for you. We work together in a relationship grounded in truth, navigating your potential and guiding you toward becoming your best self. And you are not alone there is profound magic and healing in Sacred Sisterhood, so alongside my guidance, you are supported by the collective energy of women walking this journey with you.
Cycle and Hormone Awareness
Helps you understand your unique hormonal patterns and how to support them through food, lifestyle, and energetic practices, giving you clarity on what truly works for your body.
Embodied Holistic Practices
Mindfully crafted and created just for you! Integrating movement, breathwork, yoga, and rituals into your own lifestyle. Designed to restore balance, vitality, and connection to your body.
Energetic and Emotional Alignment
Supports you in navigating the emotional and energetic shifts that come with hormonal changes, helping to reduce overwhelm and cultivate clarity, calm, and resilience.
Empowered Health and Life Choices
Invites you to reclaim your authority over your body and life, guiding you to make aligned decisions that support your energy, confidence, and purpose at every level.
UNLOCK THE POWER
OF YOUR WOMB
WoRK WITH ME 1:1
Bespoke Packages
Tailored To Your Needs
I offer Bespoke Coaching Packages, because no two women
are the same and neither are their needs.
Every woman’s hormonal rhythm is unique, every life story is different, and every body requires its own guided path back to balance. That’s the true power of 1:1 coaching.
Each session is completely tailored to you, your body, your life, your needs.Â
Your body carries a rhythm, a wisdom, a power, but most of us were never taught how to listen. My work is about changing that.
Through personalised 1:1 coaching, I guide women into a deeper connection with their cycles, their womb space, and their whole selves. This isn’t just about relieving symptoms it’s about empowerment, education, and transformation. You’ll receive the knowledge you’ve always deserved, paired with practices that honour both science and the sacred.
Together, we go beyond surface-level fixes to reconnect you with your deep feminine wisdom, helping you feel balanced, energised, and in tune with your body at every stage of life.
What Your Coaching Package
Could Include:
- Learn to chart your cycle with FEMM
- Understand the 4 phases of your cycle
- Understand your body through Peri, Menopause or Post Menopause
- Gain wisdom to alleviate, Endometriosis, PCOS or PMDD naturally
- Decode your body’s signals: hormones, moods, energy shifts and know how to support yourself
- Gain clarity and confidence in your menstrual health journey
-
Release old stories and heal imbalances
-
Deep womb practices, embodiment, ritual and ceremony
-
Advanced energetic wisdom
-
Learn to love yourself again
- Bespoke Holistic Practices to support YOU
- Someone who deeply cares, a kind and encouraging ear
This coaching is transformational, reaching far beyond hormonal balance.
Women often notice profound changes across all areas of their lives; deeper, more connected relationships, renewed energy and focus at work, a greater sense of harmony within their family, and a clearer, more empowered mindset. Many also rediscover the joy, creativity, and magic of life that can get lost in the daily grind.
By tuning into your body, your cycles, and your inner wisdom,
this work helps you show up fully, confidently, and authentically in every part of your life.
Book a Call TODAY:
