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Living Yoga
Looking at how to work with the modalities of yoga in your everyday life. How can we work with mudras, pranayama and the yoga sutras to support our cycle and everyday?
CLASSES: Mudras & Mantras, Pranayama & Sutras
Feminine Practices
Short sessions to connect with feminine practices such as free writing, intuitive art, movement. Find an array of practices to connect with yourself and hone your intuition.
CLASSES: Intuitive Art, Movement & Writing
Balancing Meditations
Looking at how to work with the modalities of yoga in your everyday life. How can we work with mudras and pranayama to support our everyday?
CLASSES: Balancing Meditation
Mindfulness Meditations
These classes can be tapped into to work with our bodies to understand how we feel, to somatically release emotion and to just enjoy being and feel joy!
CLASSES: Mindfulness Meditation
Womb Journeying
Looking at how to work with the modalities of yoga in your everyday life. How can we work with mudras and pranayama to support our everyday?
CLASSES: Womb Journeying, Archetypes Journeying
Womb Ceremonies
These classes can be tapped into to work with our bodies to understand how we feel, to somatically release emotion and to just enjoy being and feel joy!
CLASSES: Sacred Womb Ceremony, Womb Blessing
Yoga Nidra & Sound
Looking at how to work with the modalities of yoga in your everyday life. How can we work with mudras and pranayama to support our everyday?
CLASSES: Yoga Nidra & Sound
Hormone Yoga Therapy
These classes can be tapped into to work with our bodies to understand how we feel, to somatically release emotion and to just enjoy being and feel joy!Â
CLASSES: Hormone Yoga Therapy