Learn how your Human Design and menstrual cycle interact, revealing your natural rhythms and energy patterns.

Discover how to move between Womb Space (introspection, rest) and Heart Space (expansion, connection) using the Bridge, preventing burnout or stagnation.

Explore how each phase of your cycle supports different energies—helping you plan, create, and rest in sync with your body’s wisdom.

Receive a mini chart reading and uncover key gifts from your Type, Strategy & Authority to guide your decisions and energy use.

Walk away with a workbook, journaling prompts, and an embodiment practice to help you apply cyclical wisdom and Human Design to your everyday routine.