Motherhood can be depleting, but when you are nourished from within, you show up with more ease and vitality. This 60-minute class reconnects you to your womb space and inner fire through breathwork, gentle movement, and meditation. Wear something cozy and allow yourself to be held in this sacred space.

DATE: 4th April   TIME: 9:30am- 10:30am

Your body holds a story shaped by experiences, messages, and ancestral wisdom. This workshop invites you to explore and rewrite narratives that no longer serve you through journaling, creative expression, and reflection. Bring something to write with and anything that nurtures you—tea, blankets, or candlelight. No art experience is needed, just come as you are.

DATE: April 8th   TIME: 7pm- 8pm

Discover how your Human Design and menstrual cycle shape your unique energy flow in this immersive workshop with Gemma Page. Learn to navigate between introspection and expression using the Bridge, aligning your cycle’s phases with your natural rhythm. Through reflection, journaling, and mini Human Design chart readings, you’ll gain practical tools to integrate cyclical wisdom into daily life and move with greater balance and ease.

DATE: March 12th   TIME: 7pm- 9pm

Transformational Breathwork is a guided journey using conscious, connected breathing to release emotional blockages, regulate the nervous system, and access deeper clarity and healing. Through breath, movement, and intention, this workshop invites you to reconnect with your body, expand awareness, and step into greater freedom and vitality.

DATE: March 19th   TIME: 7pm- 9pm

Step into the energy of renewal this Spring Equinox with a 1.5-hour online journey to awaken your vision, plant new seeds, and create space for growth. Through guided meditation, journaling prompts, and collective sharing, you’ll gain clarity for your next chapter, a foundation for your vision board, and tools for alignment—all in a cozy, supportive space. Bring a cup of cacao if you have it, and let’s welcome the new season together!

DATE: 21st March   TIME: 7pm- 8:30pm

Your cycle is an ancient rhythm guiding you back to yourself, and when you move with it instead of against it, consistency feels like flow. In this intimate workshop, we’ll explore how to soften resistance, align with your body’s wisdom, and create sustainable rhythms that nourish you. Through guided practices and shared reflection, you’ll learn to work with your cycle rather than push through it, stepping into a more effortless and embodied way of being.

DATE: 27th March  TIME: 12pm

As you transition into the luteal phase, your body craves grounding yet uplifting movement to balance shifting energy and emotions. This class is designed to support you through this sensitive time, incorporating heart-opening and empowering poses that cultivate resilience while easing tension. Ideal for those with PMDD or heightened luteal phase sensitivity. Leave feeling centered, supported, and deeply connected to your body’s wisdom.

DATE: 23rd March   TIME: 10am-11am

This 60-minute womb ceremony is a trauma-informed, accessible space for all individuals who identify as female, offering restorative yoga, somatic check-ins, breathwork, and self-abdominal massage to release trauma stored in the solar plexus and sacral chakras, particularly benefiting those who have experienced birth or sexual trauma, fertility challenges, PMS, PMDD, relationship issues, or womb trauma, and providing a gentle, safe environment for deep healing and emotional release.

DATE: 1st April   TIME: 9:30am-10:30am